Ayurveda massage has been around for thousands of years. It’s a natural healing process that was used in India’s Vedic culture as well as other parts of the world, including Greece, China and others.
While Ayurveda massage is one that is accompanied by oils, it’s more than just a treatment for illness. It’s also a great way to center your body and mind as well as promote overall wellbeing. Engaging in regular Ayurveda massage and oils is a great way to ensure you are healthy, both inside and out.
There are many benefits to Ayurveda in Cary, NC massage and oils. Below, you’ll find a list of the most noticed advantages.
- Stimulates internal organs
- Nourishes the body
- Maximizes tolerance of the body
- Maximizes longevity
- Increases longevity
- Increases healthy skin
- Increases circulation
- Helps to firm muscles and skin
- Enhances patterns of regular sleep
- Decreases wrinkles and fine lines that come with aging
- Creates soft skin
- Benefits the tissues of the body
- Aids vision
- Aids to nourish the body internally and externally
- Adds color to the skin
Benefits for the scalp and face
- Thickens hair
- Softens hair
- Makes hair shine and grow longer
- Revitalizes the brain
- Diminishes wrinkles and fine lines of the face
This type of massage is also great for any issues you might have, including the following:
- Weak tissues
- Strengthens ligaments
- Stiff jaw or neck
- Sore, tired feet
- Poor vision
- Ear disorders
According to Sushruta Samhita, Chikitsa Sthanam: XXIV: 29-32, “Under the circumstances, massages and anointments of the body with oil or clarified butter should be prescribed by an intelligent person with due regard to one’s habit, congeniality and temperament and to the climate and the season of the year as well as to the preponderance of the deranged dosha or doshas in one’s physical constitution.”
Unfortunately, Ayurveda isn’t recommended if you’re experiencing any of the following:
- Various medical conditions (speak with your doctor about which medical issues necessitate avoiding this type of massage)
- Taking emetics
- Broken or infected skin
- Under the weather, flu, a common cold or any other respiratory infections
- If experiencing physical discomfort, swollen or sore areas of the body
- High levels of ama
- Menstrual cycle
Ayurvedic practice should be very relaxing and comfortable. If you should experience any discomfort or problems from the massage, please talk with your masseuse.
To talk with our experts about Ayurvedic massage and oils, contact us, today. We can talk about whether this massage is best for you or if one of our others might be more beneficial considering any of your possible current conditions.
Affordable Ayurveda in Cary, NC Massage | Spa At Stone Creek
Spa at Stone Creek offers a variety of healing treatments and natural therapies. We strive to help you take your overall health care to another level through holistic healthcare. Our spa is excited to help you promote your wellness through quality services and premium products.
If you're ready to schedule your next Ayurveda in Cary, NC massage, contact us today. If you're more interested in our waxing or other skincare services feel free to give us a call as well!