Have you ever had a long, stressful day or week and wondered what you could do to relax? Many times, massage comes to mind. There's nothing better than a nice massage to take away all your stress and anxiety about work or life, in general.
However, we rarely think about the medical benefits that can come from getting a massage. Trained massage therapists are able to use various techniques to help you with all kinds of issues from heart disease, high blood pressure, arthritis and more.
Below, you'll find a list of all the benefits you'll gain from getting regular massages. If you're ready to make your next appointment, go ahead and call our spa in Cary, NC now. We are here to help you get that set up!
Benefits of Massage
There are many different types of massages. You'll find that all of the holistic treatments at Spa at Stone Creek are amazing. We offer a variety of natural healing treatments and therapies that not only help to beautify and treat skin, but also promote overall well-being, energy and more. Below, you'll find many of the most beneficial advantages of receiving a massage.
Stress relieving. Want to promote overall well-being and health? It’s important to get rid of your stress. You can do this with a regular massage session. Lower your insulin levels, heart rate and cortisol levels with massage. All of these directly affect stress levels.
Relaxing. Are you looking for a way to recover from a long week of work? Do you find yourself exhausted after a marathon or hard workout? If so, consider using massage as a way of relaxing. This is a great way to rest and rejuvenate no matter what it is that has you fatigued.
Circulation enhancer. In order to keep blood flow going, your circulation should be working well. If it’s not, you might consider a massage that will help blood move through congested areas. You’ll find that new blood flow will help various different body functions.
Lowers blood pressure. Those that deal with chronically high blood pressure can benefit from massage. It works along with your doctor’s orders to lower it.
Muscle relaxer. Those that sit all day feel tense after a day’s work. Why not relax your muscles with a nice session at the Spa?
Posture improving. If you have trouble with poor posture, try a massage. The results will leave you with correct, natural movements that help improve posture.
Be sure to stay tuned for our next blog post, as we'll talk about even more benefits that therapeutic massage offers for you! If you've never had one before and would like to speak with our expert about this relaxing treatment, be sure to contact us!
Affordable Massages at Our Spa in Cary, NC
Spa at Stone Creek offers many different types of massage. Consider one of the following to help you with your needs:
- Signature Massage
- Sports Massage
- Anti-Aging, Vichy Massage
- Signature Duet Massage
- Exfoliating Scrub
- Basalt Stones
- Anti-Aging, Zen Massage
- Eminence Exfoliating
- Aroma Therapy
- Mama's Massage
- Vichy Scrub
- Detoxing Vichy Massage
Call our spa in Cary, NC for your next session. More interested in our waxing or other skincare services? Feel free to give us a call about those as well!